Accupressure points.  Do not use this very often. Only when  you need it. Needless to say reading or taking a course is necessary to understand your body's energy system. But one useful point that I use is the adrenal stimulation points. I call them the Gorilla or chest thumping points. Press on chest where Gorilla's thump there chest. Pressure is required. Ottotuners.  Move this fork just above body. Find points where you  feel most relaxed. Or place on body. e.g. right below ball at back of head - relax neck muscles. 6)  Activate Chi.  With feet firmly on the ground, move hands together as if to pray but do not let them touch. Visualize or feel the warmth in your hands coming through the center of the palm. Move your hands together and apart very slowly until you feel a repulsion building between your palms. When this is strong then move hands so that the hands are now at a ninety degree angle to each other. (This is called 'hold the ball' in Tai Chi.) Again, do not let them touch.  Move them slowly together and apart. Feel the attraction that happens between the hands. Remember these feelings. As you increase the repulsion and the attraction between your hands, your internal energy increases. I like to do this before I go to bed. I awake refreshed and have great dreams as well. Drum, Rattle or Whistle. Making sound whatever your choice of instrument changes the pathways in the brain making the body more sensitive to energy movement.  Ask any musician! There are may more methods or tools that make one more sensitive to energy movement. The key is to initially become aware of it, then let the awareness grow. The awareness itself allows one to become aware of the subtle energy movements that occur all around us. When you can feel yourself as an energy ball moving among other energy balls, is the day when you truly can feel your life. Most people live only from their necks up. The time to wake up is now. Experience the world as it was meant to be experienced. Take the word of those who live in the energy world. It is there. Find your way to live there to. Each journey is unique. Find yours. Become aware and help others to do so as well.
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