- One of the hardest things for anyone to do is change. But even harder for most people is starting the change process. The most common reaction to change is to think about it. We ponder the way we feel we will be different. We fantasize about how much better things will be after we make a change. Then, nothing happens. We will complain that the universe is unfair. Why can't I get the end result I ever want?
Well change it turns out is easier to achieve than most people think.

- Initiate change by doing three things.
- first a physical change
- second a mental change
- third an energetic change

A physical change can be something as simple as changing the way you walk. Try altering where you foot hits the ground and find something that is comfortable then see how you feel.
My favorite physical change is learning to unfocus your vision. Most native cultures do this naturally. In our modern society, we force children to focus there vision in line with focusing on their tasks. Unlearning this gives us a more natural perspective about our physical world. I have managed to learn how to drive like this.  I am a much more aware driver because of it. Try it. Not the driving part, not until you've practiced for a few years anyway.

A mental change can be the hardest for some to change, because you have to change the way you think. One aspect of the way people think about change that bothers me is how they wait. It's easier to wait and have some external event force you to change. DO NOT LOOK for external events to change you. This is the most dangerous way to change. Taken to the extreme you get the anarchistic view. If society collapses then all my problems will go away.
It's better to create a positive thought space and only allow in positive thoughts for change. And eliminate all negative thoughts as to why you can't change. So if a NEGATIVE thought comes your way just say STOP. You have to realize that you are the only thing stopping yourself. All the excuses you can think of are all internal. The external world has nothing to do with it. So only let in POSITIVE thoughts for your needed change.

Now relationships and having kids are something that we do to ourselves to force change. Now I'm not saying that we should not have relationships or kids. But what I am saying is that we have to look at what we are really doing to ourselves when
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